Healing, Growth, and Change 

Jose meets with each client from a strength-based perspective, developing an understanding of how clients interact with their world. He learns about his clients’ strength as a mean to assist them in creating a change in their lives to address their struggles, and suffering from their traumatic experience. He utilizes a general systems frame of mind, to understand clients holistically, that is, how they view their relationship with the world, and what is happening with in their community and life experience.

He works dialectical behavioral therapy and acceptance and commitment therapy as the modality’s he uses when approaching therapy. This styles assist building skills based on their strengths and their goals. We learn to apply these changes to our daily life, our relationships, and our develop our personal purpose. We connect with the body, to understand how it wants to heal, how we want to move forward in life. 

​

Our goal is to provide a safe and supportive environment for your mental health journey. Book an appointment online today.